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Attachments and letting go

by Nestor C. Punay, MD

A friend of mine recently read me a book on attachments in life. It took me a while to understand this concept. Of course, I initially thought it was all baloney. But recent events in my life and in the world had given me a different perspective on things. I realized that there is some truth to it. I began to understand that life is all about attachments and letting go.

Attachments in our lives can be good or bad depending on the circumstances. Attachments can be joyous one moment and sad the next. Regardless of the nature of attachments, life is dull and boring without them. Attachment varies with age and maturity. It changes with time and situation. Attachment is influenced by social standing, education and culture.

At the moment of our conception, attachment starts to take root. The fetus is attached literally and figuratively to the mother for survival. Some believe, though, that there is more to this than the basic instinct for survival. They rightly pointed out that fetuses are affected also by the various factors that affect the mother. In our culture for example, we believe that babies born from mothers who have many problems especially during pregnancy tend to be more cranky and often are noted to be more sickly. Of course, this remains to be studied formally.

The attachment for survival is reinforced after birth. An infant is totally helpless after birth and depends completely on the kind heart of his parents for survival. Of course, the parents are attached to him on a more divine level. Love is a form of attachment that parents are never wanting of when they raise a child. The infant, though incapable of abstraction, feels this through the warmth and tender care of his parents. Thus early on, he is conditioned to respond in certain ways to his parents and the people who care for him.

A mundane thing as a shoe can be a kid's attachment.

Children initially have rudimentary attachments to more mundane things such as blankets, toys, and pillows. His dependence on the undivided attention of his parents engrains in him from infancy a bond that connects him to his family. His lack of abstraction make him incapable of understanding his attachments beyond the fact he needs them for survival.

Through the years, the attachment between him and his parents grows by leaps and bounds. The child uses this as a guide and a source of strength and inspiration as he grows up and broadens his horizon. The same is true for the parents. Thus, attachment between a child and parents is good. Still, it is considered detrimental if it hampers the child’s maturity or progress. It is very important that parents know when to let go.

As he grows older he begins to grasp the concept of love, loyalty, respect and obedience. He begins to understand faith and values. This happens as his horizon broadens and new relations are forged outside the family. He begins to form new attachments to other people based on affection. It is not surprising then that teenagers experience an emotional roller coaster as they forge more attachments.

All of us had experienced first love or puppy love if you may. With our first love, we do have the genuine desire to spend life together and do everything for each other. I am sure many of us have sworn to love each other eternally. Such attachment is usually very special. Unfortunately, this can also mean so much pain and confusion when it ends. The hardest part of falling in love after all is letting go. Indeed with our first love, also comes our first lesson on letting go.

The best thing about being human, is that we learn from our mistakes in life. And with education and experience comes maturity. With maturity, values become clearer and deeply rooted. In turn, our priorities and goals change with time and perhaps, become more refined. As we go through this phase, we assume a new identity as new attachments are formed.

Strangely enough, we become attached to new things as we grow older. We are now attached to cars and jewelries instead of toys, to wife and children instead of girlfriends, to job and money instead of joyous sojourns and parties, to honor and dignity instead of petty competitions and jealousy. Our attachments are raised to a higher, more complex and more wonderful level with maturity.

Our attachment metamorphoses in every step we take in our life. The transformation becomes complete during our twilight years as we become more attached to our faith knowing that soon we will face our Judge. Before reaching this stage of our life, we manage to make many painful acts and lessons—full of letting go in our life. With this never ending cycles of attachments and letting go, we become who we are.

Life is all about attachments and letting go. Therefore, do not be afraid of forging attachments and of letting go.

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